Guest guest Posted January 18, 2010 Report Share Posted January 18, 2010 Quickie question I'm using the Freeda SCD Multivitamin. It says that the serving size is 3 pills per day but Lucy's Kitchen Shop says that Elaine's recommended dosage was 1 per day. I'd certainly *like* to only take one per day but I wouldn't want to shortchange myself . What do you suppose the right dose is? For the record, I'm currently taking the 3 without problems (other than swallowing those rough buggers). Stacey Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2010 Report Share Posted January 18, 2010 just 1 is what you need - and I chew them - gross, but I'm not a great swallower Eileen scd 2 years > > Quickie question > I'm using the Freeda SCD Multivitamin. It says that the serving size is 3 pills per day but Lucy's Kitchen Shop says that Elaine's recommended dosage was 1 per day. I'd certainly *like* to only take one per day but I wouldn't want to shortchange myself . What do you suppose the right dose is? For the record, I'm currently taking the 3 without problems (other than swallowing those rough buggers). > > Stacey > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2010 Report Share Posted January 19, 2010 Hi Eileen, Why is that? Doesn't taking only one mean we only get 1/3 of the amount of nutrients? Is there a specific reason we should only have 1? I'm not a great swallower either. I've been swallowing with juice and carbonated water but it's beginning to get difficult again. I think it works best when I'm swallowing with something thicker like a green smoothie. Stacey > > just 1 is what you need - and I chew them - gross, but I'm not a great swallower > Eileen scd 2 years Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2010 Report Share Posted January 20, 2010 just what Elaine suggested - i guess if we have a well balanced diet and we're absorbing that's all we need to supplement with? my doc agrees with 1 as well - chewings not SO bad the B is worse lol eileen > > > > just 1 is what you need - and I chew them - gross, but I'm not a great swallower > > Eileen scd 2 years > Quote Link to comment Share on other sites More sharing options...
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