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HELP WITH THE MEAL PLAN FROM ORIENTATION

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By Guest guest
in Health, Medicine and Natural Healing 05

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Guest guest

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Could someone please help me witht the meal plan that was given to us

at oreintation. I have figured everything out except for the milk

items. I have used sugar free yogurt or sugar free pudding for my milk

item. Is that ok? Also why does it look like you can have a glass a

milk with you meal? Isnt this a liquid and arent we trying not to drink

with our meals? Is it ok to add milk to items I am cooking? If someone

can help with the milk item I thank you in advance.

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