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Okay, I've really done it this time. :( Between my own stupidity (eating too damned much) and all the water gain from not taking my lasix, I've added 24.5 pounds to myself. I have a mixture of emotions going on right now... sadness, anger, and horror among them.

So today I have to start taking some evasive action. Everything that goes into my mouth will be logged and I'll figure out some exercises that can be done sitting down (I still have that damned plantar fachiitis going on). I'm just so p'o'ed with myself right now... Tomorrow will be a better day, but I have to get started today!

Okay, back to your regularly scheduled support group.....

Ron, 90 pounds to go... :(

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