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re-do of the intro

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ok, i may have the virus going around, i'm so perplexed. i've been 100000% perfect for 4 years, only sick once & healed within a month on the diet... and... now i have had cramps, weird gas pockets/ c.... and so today I restarted the intro with tons of the soup, some plain burger, weak tea, eggs and a banana. Now I have- for the first time in years- water-like d!!!I will get a handle on this. Anyone have tips? Could the soup set this off??? Its been almost 4 years since i did the intro and i could use tips!!!!!!thank you all sooooo much!Dana

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It's not the soup, but remember intro is only to be done a few days. Are you

eating the DCCC? It's a good " binder " . Plain calcium, without magnesium, is a

good binder too. Some people get good results with D by eliminating eggs.

Hope you feel better.

PJ

>

> ok, i may have the virus going around, i'm so perplexed. 

> i've been 100000% perfect for 4 years, only sick once & healed within a month

on the diet... and... now i have had cramps, weird gas pockets/ c.... and so

today I restarted the intro with tons of the soup, some plain burger, weak tea,

eggs and a banana. Now I have- for the first time in years- water-like d!!!I

will get a handle on this. 

> Anyone have tips? Could the soup set this off??? Its been almost 4 years since

i did the intro and i could use tips!!!!!!

> thank you all sooooo much!

> Dana 

>

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