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Thanks for replies - sauces? Stir-fry recipes? Thanks.

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Hello.

I'm craving the taste of the sauce.. I'm thinking I could use sesame oil, but if there's something else I'm missing, let me know.

Thanks for the answers everyone!

To: BTVC-SCD Sent: Tue, January 19, 2010 8:45:42 AMSubject: Re: Stir-fry recipes? Thanks.

> Does anyone have any stir-fry recipes they want to share? I'm really > craving it!>> Thanks!

What exactly are you craving? Certain vegetables? Meats? Throw whatever you like/can eat -- either only veggies or vegggies and meat chunks too -- that you think goes together into a saute pan/wok with some grape seed oil or olive oil (and add a bit of butter as well for some extra flavor), season it, and ... Bob's your uncle (as the Brit's would say). No "recipes" needed.

n

--

Now available. A fine gift for cat lovers:Confessions of a Cataholic: My Life With the 10 Cats Who Caused My Addictionby n Van Tilwww.wordpowerpublishing.com ; signed copies; free shipping in U.S., reduced shipping elsewhere

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Carol F. used to have a lot of stir-fry sauce recipes (and others).  Maybe if you check the archives when the group first started or if anyone has any.  Not sure if I'm supposed to repost them or not.

 

Pecanbread has a lot of posts on recipes also.

 

Debbie 40 cd

 

Hello.

I'm craving the taste of the sauce..  I'm thinking I could use sesame oil, but if there's something else I'm missing, let me know.

 

Thanks for the answers everyone!

To: BTVC-SCD

Sent: Tue, January 19, 2010 8:45:42 AMSubject: Re: Stir-fry recipes? Thanks.

> Does anyone have any stir-fry recipes they want to share?  I'm really

> craving it!>> Thanks!

What exactly are you craving? Certain vegetables? Meats? Throw whatever you like/can eat -- either only veggies or vegggies and meat chunks too -- that you think goes together into a saute pan/wok with some grape seed oil or olive oil (and add a bit of butter as well for some extra flavor), season it, and ... Bob's your uncle (as the Brit's would say). No " recipes " needed. 

n

--

Now available. A fine gift for cat lovers:Confessions of a Cataholic: My Life With the 10 Cats Who Caused My Addictionby n Van Tilwww.wordpowerpublishing.com ; signed copies; free shipping in U.S., reduced shipping elsewhere

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At 08:55 PM 1/19/2010, you wrote:

I'm craving the taste of the

sauce.. I'm thinking I could use sesame oil, but if there's

something else I'm missing, let me know.

I stir fry chicken or shrimp in regular sesame oil, ginger, and garlic,

then add bok choy or other assorted vegetables.

I stir fry sliced beef in toasted sesame oil with ginger and garlic, then

add pea pods or other legal veggies as I happen to have in my

fridge.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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