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I know that Marilyn has mentioned this site many times and I've actually used it

in the past. I have a question though. When you make something (like almond

flour bread, for example) how do you go about entering that data into the

program? Do you create all your own custom foods? I'd like to keep better

track of exactly how much (calorie-wise) I'm eating and just remember that the

last time I tried using the program I ended up creating an excel sheet to figure

out the info for all the foods I made on my own. Of course then I'd make it

differently the next time and mess everything up! I also put a ridiculous amount

of time into doing that when I really should have been doing something a little

more active. :P So yes, how do you go about entering SCD dishes?

Thanks! :)

Stacey

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At 10:07 PM 1/19/2010, you wrote:

Do you create all your own

custom foods?

Yup, all custom foods. My custom foods then get organized into folders. I

may have commonly used ingredients, or combinations that I typically use

all the time so I click and add to create a new custom food.

I have 3-4 versions of some things, 'cause I just threw in what was handy

today....

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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I think Marilyn uses the PC version so you can actually add real custom recipes

to it. I haven't been able to figure it out on the free version.

Misty

>

> I know that Marilyn has mentioned this site many times and I've actually used

it in the past. I have a question though. When you make something (like almond

flour bread, for example) how do you go about entering that data into the

program? Do you create all your own custom foods? I'd like to keep better

track of exactly how much (calorie-wise) I'm eating and just remember that the

last time I tried using the program I ended up creating an excel sheet to figure

out the info for all the foods I made on my own. Of course then I'd make it

differently the next time and mess everything up! I also put a ridiculous amount

of time into doing that when I really should have been doing something a little

more active. :P So yes, how do you go about entering SCD dishes?

> Thanks! :)

> Stacey

>

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The free version of http://www.thedailyplate.com/ allows you to group your foods

into 'meals'. You can use this to add ingredients and create a meal from them

to re-use. It also allows you to use the foods others custom enter (which I

don't think Fitday does...at least it didn't a year ago when I switched to

thedailyplate from fitday.)

IBS-D

> >

> > I know that Marilyn has mentioned this site many times and I've actually

used it in the past. I have a question though. When you make something (like

almond flour bread, for example) how do you go about entering that data into the

program? Do you create all your own custom foods? I'd like to keep better

track of exactly how much (calorie-wise) I'm eating and just remember that the

last time I tried using the program I ended up creating an excel sheet to figure

out the info for all the foods I made on my own. Of course then I'd make it

differently the next time and mess everything up! I also put a ridiculous amount

of time into doing that when I really should have been doing something a little

more active. :P So yes, how do you go about entering SCD dishes?

> > Thanks! :)

> > Stacey

> >

>

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