Yea!!. I am getting closer

[Guest guest]

Hi again everyone. Guess what? I have lost another 2 lbs. After a few

weeks hovering and disappointing me, the weight is beginning to drop

again. That means I only have about 5 more pounds to go before I reach

goalthe Richmond goal. I will tell you what I have done to make this

happen. #1 Wait and have patience and try not to get too discouraged.

#2 Exercise 5-10 minutes longer than usual. #3 Drink more water. I am

up sometimes 5 times a night which I hate but since I upped the water,

the pounds have begun to drop. YEA!!!!! I also have kept a careful

food log on FIT Day and read your messages a few times a day. This

makes the process much more fun and helps me to pass time when it is

very hard. Thanks everyone. Lilka

[Guest guest]

Lilka You're doing great. Hang in there and before you know it you will be at goal and surgery will be here, then we will welcome you to the other side. Congratulations on the great job you're doing. Keep it up and keep up the great attitude you will go far. DonnaLilka wrote: Hi again everyone. Guess what? I have lost another 2 lbs. After a few weeks hovering and disappointing me, the weight is beginning to drop again. That means I only have about 5 more pounds to go before I reach goalthe Richmond goal. I will tell you what I have done to make this happen. #1 Wait and have patience and try not to get too discouraged. #2 Exercise 5-10 minutes longer than usual. #3 Drink more water. I am up sometimes 5 times a night which I hate but since I upped the

water, the pounds have begun to drop. YEA!!!!! I also have kept a careful food log on FIT Day and read your messages a few times a day. This makes the process much more fun and helps me to pass time when it is very hard. Thanks everyone. Lilka Donna JordonDSJordon@...

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