Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 What do you eat for breakfast if you don't eat eggs and not eating nut butters yet? I'm thinking about trying no eggs because my diarrhea is really, really bad again (I'm at 10 weeks....could be a flare I guess) right now and I thought I might try eliminating a food or two to see if that makes a difference. But eggs are my breakfast food! I'm just wondering what other eggless people do? I am on stage 2 foods Thanks, Marla IBS-D 20 years SCD 11/09 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 Marla,What about a cooked fruit smoothie? I use chilled cooked berries and pineapple, ripe banana, coconut milk and/or yogurt, orange juice and ripe avocado and a bit of coconut oil. The fats are really good to keep you feeling sated.AmeliaTo: BTVC-SCD Sent: Sun, January 24, 2010 3:33:18 PMSubject: Re: Breakfast w/out eggs What do you eat for breakfast if you don't eat eggs and not eating nut butters yet? I'm thinking about trying no eggs because my diarrhea is really, really bad again (I'm at 10 weeks....could be a flare I guess) right now and I thought I might try eliminating a food or two to see if that makes a difference. But eggs are my breakfast food! I'm just wondering what other eggless people do? I am on stage 2 foods Thanks, Marla IBS-D 20 years SCD 11/09 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 At 09:33 AM 1/24/2010, you wrote: But eggs are my breakfast food! I'm just wondering what other eggless people do? Can you handle cheese? I often have a couple slices of provolone or cheddar for breakfast. I don't do much with fruit smoothies because I never tolerated much in the way of even cooked fruit. But I have done what I call savory smoothies -- meat, veggies, spices blended up with a bit of water or homemade broth or tomato juice. I've also done them with hard boiled eggs, but you trying to avoid eggs! <g> Avocado makes a great addition, because of the healthy fats to help fill you up and keep you from being hungry. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 What do you eat for breakfast if you don't eat eggs and not eating nut butters yet? I'm thinking about trying no eggs because my diarrhea is really, really bad again (I'm at 10 weeks....could be a flare I guess) right now and I thought I might try eliminating a food or two to see if that makes a difference. But eggs are my breakfast food! I'm just wondering what other eggless people do? I am on stage 2 foodsSmoothies! Yogurt, frozen strawbs, banana, and kale or spinach if you want it. Any frozen fruit works, but using at least a banana really binds it together and makes it nice and smooth. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Chinese Herbs (not legal but helping!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 What do you eat for breakfast if you don't eat eggs and not eating nut butters yet? I'm thinking about trying no eggs because my diarrhea is really, really bad again (I'm at 10 weeks....could be a flare I guess) right now and I thought I might try eliminating a food or two to s! ee if that makes a difference. But eggs are my breakfast food! I'm just wondering what other eggless people do? I am on stage 2 foodsSmoked salmon with some dripped yogurt/yogurt cheese and scallions and cucumbers, etc. Mara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 Here's an old pecanbread post with lots of ideas, but some use nuts so you'll have to weed them out. http://health.groups.yahoo.com/group/pecanbread/message/69298 , mom to > > What do you eat for breakfast if you don't eat eggs and not eating nut butters yet? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.