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Re: Spilled the Beans

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Luci,

Congratulations.......I know it was hard for me to tell people at work also. Keep up the good work on the exercising......

PattyLucia wrote:

Decided to take my decision to have this surgery to another level. I shared my up-coming surgery with a co-worker. (the only other person I have told is my supervisor). Surprise she was very supportive and has suggested during our break we do a exercise buddy thing. I work were we have a mini gym available, so we committed to 1/2 hour every day m-f; right - my first day 10min's on the tread mill - but know it will get better.Luci

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Luci,

Congradulations!!! Your workouts will get easier and longer the more weight that comes off. Keep up the good work. DonnaLucia wrote:

Decided to take my decision to have this surgery to another level. I shared my up-coming surgery with a co-worker. (the only other person I have told is my supervisor). Surprise she was very supportive and has suggested during our break we do a exercise buddy thing. I work were we have a mini gym available, so we committed to 1/2 hour every day m-f; right - my first day 10min's on the tread mill - but know it will get better.LuciDonna JordonDSJordon@...

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Sounds like everything is falling into place for you. With that mini gym there it will make it much easier especially with your workout buddy. 10 mins on the treadmill is more than I could do, keep at it!

It's nice to have support at work. I do customer service in a call center. They hire a lot of overweight people. When I mentioned to a co-worker that I was thinking about the surgery she said she was too, as soon as her insurance kicked in. She has worked there longer than me and told me about five people there that had the surgery. One has gained back most of her weight but the other four have done great. We had a mini support group meeting the other day and I learned a lot, especially about what not to do afterward.

Pam aka SheltiePam

Spilled the Beans

Decided to take my decision to have this surgery to another level. I shared my up-coming surgery with a co-worker. (the only other person I have told is my supervisor). Surprise she was very supportive and has suggested during our break we do a exercise buddy thing. I work were we have a mini gym available, so we committed to 1/2 hour every day m-f; right - my first day 10min's on the tread mill - but know it will get better.Luci

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I am going on 20 years at work and people know me from the single

skinnys to the bloated pregnancy to the 300 pound morbid obesity.

Everyone knows I am waiting and are struggling with me because they

see what I am eating and also can't figure out why my 10% isn't gone

yet. Everyone is so supportive and for that I am grateful.

Jeanne

> Decided to take my decision to have this surgery to another

level. I

> shared my up-coming surgery with a co-worker. (the only other

person I

> have told is my supervisor). Surprise she was very supportive and

has

> suggested during our break we do a exercise buddy thing. I work

were

> we have a mini gym available, so we committed to 1/2 hour every

day m-

> f; right - my first day 10min's on the tread mill - but know it

will

> get better.

>

> Luci

>

>

>

>

>

>

>

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Pam

The more support you have the better you'll do. Hopefully you'll have friends, family,co-workers, us and any support groups you go too. Every one these days are so busy, the more you have then there will be someone there for you when you having a hard time. Keep up the good work. Donnaazurewinds@... wrote:

Sounds like everything is falling into place for you. With that mini gym there it will make it much easier especially with your workout buddy. 10 mins on the treadmill is more than I could do, keep at it!

It's nice to have support at work. I do customer service in a call center. They hire a lot of overweight people. When I mentioned to a co-worker that I was thinking about the surgery she said she was too, as soon as her insurance kicked in. She has worked there longer than me and told me about five people there that had the surgery. One has gained back most of her weight but the other four have done great. We had a mini support group meeting the other day and I learned a lot, especially about what not to do afterward.

Pam aka SheltiePam

Spilled the Beans

Decided to take my decision to have this surgery to another level. I shared my up-coming surgery with a co-worker. (the only other person I have told is my supervisor). Surprise she was very supportive and has suggested during our break we do a exercise buddy thing. I work were we have a mini gym available, so we committed to 1/2 hour every day m-f; right - my first day 10min's on the tread mill - but know it will get better.LuciDonna JordonDSJordon@...

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thats great Luci....I have had tremendous support from my coworkers.

I told everyone!! LOL

Huggles

>

> Decided to take my decision to have this surgery to another level.

I

> shared my up-coming surgery with a co-worker. (the only other person

I

> have told is my supervisor). Surprise she was very supportive and

has

> suggested during our break we do a exercise buddy thing. I work

were

> we have a mini gym available, so we committed to 1/2 hour every day

m-

> f; right - my first day 10min's on the tread mill - but know it will

> get better.

>

> Luci

>

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