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That sounds good.... how did you mix them? Were you hungry? Where did you buy them?

SueTina wrote:

Oh gosh...I feel your pain. It took me from October 2004 until May 2005 to get my 33 pounds off. I struggled BIG TIME! What finally worked for me (and I tried the Kaiser 1200 calorie diet plan - no luck...Weight Watchers - no luck) was Herbalife shakes twice a day, 2 snacks a day, and one good meal (dinner). Once I stuck to this, I lose the weight in about 6 weeks. I got to my goal weight in May and after I had my case manager meeting, I had surgery less than a week later. How's that for fast? Oh yeah, I drank a TON of water and walked as much as I possibly could.I know it's hard but it is so worth it in the end...I'm just over 4 months out and I've lost 75 pounds since surgery and 111 overall. Woo-hoo!TinaDr. Baggs/Richmond5/24/05Orientation: 330Surgery: 294Today: 219Someday: 160-111>> Hi> > I have been in the on-line support group since August, but I admit to listenting a lot more than I share. I am 46 years old, I have completed everything that needs to be done except losing the 10% which for me means 25lbs. I started off really well, I lost 11 pounds, then I gained it all back. I went to orientation in June and really thought I would have surgery by October or November. Right now I feel like I will never get there. Any words of direction, support... would be helpful. > > Thank you> Sue> > > ---------------------------------> Yahoo! Music Unlimited - Access over 1 million songs. Try it free.>

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I actually was a Herbalife distributor (actually, I still am and

sell to some people who use their products). I had various recipes

for the shakes but they were quite filling and kept me satisifed.

The snacks I had were protein bars or nuts that I had from Herbalife

also. If you'd like to try some, I'd be happy to send you some

samples to try out. I felt great while I was doing the shakes and

stuff and I didn't see anything horrible in them.

Just email me privately if you'd like some samples.

Tina

> >

> > Hi

> >

> > I have been in the on-line support group since August, but I

admit

> to listenting a lot more than I share. I am 46 years old, I have

> completed everything that needs to be done except losing the 10%

> which for me means 25lbs. I started off really well, I lost 11

> pounds, then I gained it all back. I went to orientation in June

> and really thought I would have surgery by October or November.

> Right now I feel like I will never get there. Any words of

> direction, support... would be helpful.

> >

> > Thank you

> > Sue

> >

> >

> > ---------------------------------

> > Yahoo! Music Unlimited - Access over 1 million songs. Try it

free.

> >

>

>

>

>

>

>

>

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