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I have not been weighing myself because I gained almost 100 pounds when

I was not allowed out of bed in the hospital for almost one year. I was

very protein deficient and had to drink this fruit flavored protein

drink which was delicious cold. Only problem is that each container was

250 calories and I was suppose to drink 6 of them a day.

Well I finely was able to stand on my digital scale this morning. I

have lost 33 pounds since the end of last June. I am trying to eat

healthy with lots of fresh things to eat.

So I have been smiling all day. We all need a bright spot once in a

while.

Some other good news my grandaughter who just turned 11, swims

competively. She has been swimming for about 6 years. She had Junior

Olympic times but unfortunately she had a birthday the day before the

event so she moved from the 10 and under to 12 and under.

Well her dad has been talking to her about her breast stroke and back

strokes.

This last weekend was a USA swimming competition. Because of my husband

just getting out of the hospital we did not atttend the meet.

That little bugger took 24 seconds off her 100 meter breast stroke, and

she also took 11 seconds off her 100 meter back stroke.

Two weeks ago her swim team had a banquet. I couldn't figure out how

they were doing things. But it was really nice, the coaches would call

up a swimmer and tell something that the swimmer was really good at.

It turned out they were calling up people according to how they ranked

on the team. to my surprise was #3 of the top 5 swimmers.

Well enough of my braging, thank you for patiently listening.

Judy in PA

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