Guest guest Posted October 18, 2005 Report Share Posted October 18, 2005 Hello everyone, I know I should've asked sooner but I was hoping it would get better.. Im having trouble with my protein intake. Ive tried 2 different types of protein drinks and both hve made me gag. The nutritionist doesnt know, but he did know that I was also having trouble eating period. Up until yesterday Ive only been eating 2 times a day. ( soups only) I drink water and sugar-free iced tea all day, but I have to force myself to eat. The thing is that I just heard of someone who had complications due to not following the plan (protein, diet, etc) and Im scared. I feel great, but I dont want to get sick. I take my vitamins, I drink enough fluids, and Im trying my best to eat at least 3 times a day. Now I need to find out, is there some other way to get my protein?? If not, is there some other kinds of protein drinks you guys know about?? Please help.. Im more than thrilled about my weight loss, but I know I also have to stay healthy and Im scared about not doing that right now.. Thanks you guys before hand for all your help.. Quote Link to comment Share on other sites More sharing options...
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