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Re: diet soda

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>

> All the sweeteners of diet soda are illegal, so then why does Elaine say

> we can have a can of diet soda once per week? I don't understand how we

> are supposed to have fanatical adherance yet we are able to cheat once

> in a while? Same thing with crispy sugar cured bacon. What's the reason

> for this?

At the time, saccharine was used to sweeten a number of soft drinks; that

was legal (though, I still sort of question why it was). But it's not used

any more because it was deemed to be a carcinogen (can cauuse cancer).

However, I just saw something that said it may be " delisted " as a

carginogen soon. And I guess the current stuff tastes a lot better than it

used to; which the original stuff was awful, in my opinion.

Re: bacon. The sugar left from the curing is only residual, and frying it

crisply helps to get rid of almost all of that residual sugar that's left.

I can eat pretty much all of the legal foods the diet has to offer, but I

eat regular, thick-sliced bacon almost every day because I need the

protein and fat it contains. I have no problem at all digesting it (and

didn't from very early on).

n

>

> -

> UC - 1+ years

> SCD - 7 months 100% strict and 4 months restricted diet.

> Asacol - 5 pills a day

>

>

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that clears things up, thanks!!-UC - 1+ yearsSCD - 7 months 100% strict and 4 months restricted diet.Asacol - 5 pills a day > To: BTVC-SCD > Date: Mon, 28 Dec 2009 19:36:18 -0500> Subject: Re: diet soda> > > > >> > All the sweeteners of diet soda are illegal, so then why does Elaine say > > we can have a can of diet soda once per week? I don't understand how we > > are supposed to have fanatical adherance yet we are able to cheat once > > in a while? Same thing with crispy sugar cured bacon. What's the reason > > for this?> > At the time, saccharine was used to sweeten a number of soft drinks; that > was legal (though, I still sort of question why it was). But it's not used > any more because it was deemed to be a carcinogen (can cauuse cancer). > However, I just saw something that said it may be "delisted" as a > carginogen soon. And I guess the current stuff tastes a lot better than it > used to; which the original stuff was awful, in my opinion.> > Re: bacon. The sugar left from the curing is only residual, and frying it > crisply helps to get rid of almost all of that residual sugar that's left. > I can eat pretty much all of the legal foods the diet has to offer, but I > eat regular, thick-sliced bacon almost every day because I need the > protein and fat it contains. I have no problem at all digesting it (and > didn't from very early on).> > n> > > >> > -> > UC - 1+ years> > SCD - 7 months 100% strict and 4 months restricted diet.> > Asacol - 5 pills a day> >> >> > > > > ------------------------------------> >

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Actually, I'm looking at the book right now and she says that diet soft drinks "sweetened with aspartame or nutri-sweet may sometimes contain lactose and should be avoided, if possible. However, if this is the only type available, one per week is permitted" She goes on to say that those sweetened with saccharin are ok 2-3 times a week.

So that goes back to the original question of - why is it ok once per week?

To: BTVC-SCD Sent: Mon, December 28, 2009 4:36:18 PMSubject: Re: diet soda>> All the sweeteners of diet soda are illegal, so then why does Elaine say > we can have a can of diet soda once per week? I don't understand how we > are supposed to have fanatical adherance yet we are able to cheat once > in a while? Same thing with crispy sugar cured bacon. What's the reason > for this?At the time, saccharine was used to sweeten a number of soft

drinks; that was legal (though, I still sort of question why it was). But it's not used any more because it was deemed to be a carcinogen (can cauuse cancer). However, I just saw something that said it may be "delisted" as a carginogen soon. And I guess the current stuff tastes a lot better than it used to; which the original stuff was awful, in my opinion.Re: bacon. The sugar left from the curing is only residual, and frying it crisply helps to get rid of almost all of that residual sugar that's left. I can eat pretty much all of the legal foods the diet has to offer, but I eat regular, thick-sliced bacon almost every day because I need the protein and fat it contains. I have no problem at all digesting it (and didn't from very early on).n>> -> UC - 1+ years> SCD - 7 months 100% strict and 4

months restricted diet.> Asacol - 5 pills a day>>------------------------------------

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At 06:19 PM 12/28/2009, you wrote:

All the sweeteners of diet soda

are illegal, so then why does Elaine say we can have a can of diet soda

once per week? I don't understand how we are supposed to have fanatical

adherance yet we are able to cheat once in a while? Same thing with

crispy sugar cured bacon. What's the reason for this?

You used to be able to get saccharin sweetened soda. Now you can't. See

second answer.

With the regular bacon, most of the sugar cooks out in the grease,

especially if you bake the bacon on a cake-cooling rack over and edged

cookie sheet.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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At 07:20 PM 12/28/2009, you wrote:

So that goes back to the

original question of - why is it ok once per week?

Elaine did not like aspartame, but she was a realist. There are some

people who, if you tell them they have to give up their soda entirely,

will react more violently than the idea of losing grains and

potatoes.

There are an awful lot of people who, after a period of time on SCD find

that they'd rather take some legal fruit jucie and add it to legal club

soda, or make honey-sweetened ginger tea, ditto than deal with the

aspartame.

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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