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Hi Kristie, WOW 22 lbs. down good for you! When did you have your surgery? Went

for another great walk today, this time we went to the SF Ocean Beach a little

on the chilly side but it was refreshing. Thanks for the encouragement. OK now

I have a personal question, should I be concerned, I haven't had a bowel

movement since the day before surgery, so it's been 5 days (today). I know the

foods I'm eating now are not fiber but should I be concerned.

Thanks, Marita

>

> Marita,

> It was wonderful to hear from you. Wow, a walk along the beach sounds great

for a form of exercise. Like you I came home with extra weight I came home with

8 lbs. Don't worry it falls off quick. As of right now I am 22.5 lbs lost. It is

unbelievable how fast it is falling off. Take it easy don't overdo yourself and

get in your fluids. Talk to you soon.

>

> Take Care,

> Kristie

> >

> > From: " Marita Spes " maritaspes@a...

> > Date: 2005/10/15 Sat PM 01:59:42 PDT

> > To: gastric-bypass-support-kaiser-patients

> > Subject: Re: Holy Crap! The other

side is AMAZING!

> >

> >

>

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