Need help with intro and Stage one.

[Guest guest]

Hi All,

My name is Gracee and I am starting the SCD plan with my family for two of

children are Celiac and I am the carrier.

I have a VERY picky eater and am not sure how to begin this. I think I have

read so much information that I have now totally confused and stressed myself

out.

For the intro diet, I see it's Chicken, eggs, carrots, Dry Curd and pressed

apple cider and grape juice. What are some ideas that you can offer me on how

to present this to my family? I plan on doing the intro for 3 days and then

beginning to add to that. Any suggestions on adding? Also, looking for a

breakfast smoothie.

I'm sure I'll be back with more questions.

Thanks,

Gracee