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Vitamins...what kind and how many?

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Hey all,

Can we swallow OTC Pre-natal vitamins and how many should we take

since we had gastric bypass? If we can't take regular prenatal

vitamins, can anyone tell me what the best kind of vitamins to take

are?

Right now I take 2 chewable Flinstone w/iron vitamins. I am not

pregnant, but would like to start taking prenatal vitamins to prepare

my body.

Thanks,

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