Re: GF/CF foods as well as eggs and corn intolerances

[Guest guest]

1) Erwhon Rice Twice Cereal

2) Terra chips = Blues, Yukon Gold, other flavors are GF/CF and corn free

too.

3) Bi-Aglut Cracker Toast

4) Ener-G Rice Nuts

5) Pamela's Ginger Cookies

6) Imagine Lemon Pudding (only)

7) Hol-Grain Crackers = Brown Rice flavors

8) Rice Dream Ice Cream = Vanilla

9) Cool Fruits - Fruit Juice Freezers

10) Virgils Root Beer

11) R.W. Knudsen Organic Pear Juice

12) Homemade Peanut Butter Cookies - I have a pretty decent recipe that

doesn't call for eggs - email me if interested

Also, www.missrobens.com has a pretty good selection on corn free mixes and

stuff. Or, try www.glutensolutions.com Also, " Special Diet Solutions " by

Carol Fenster is pretty good if you have to bake and cook egg and corn free

along with GF/CF. Hope that helps some.

P.S. Be aware of hidden sources of corn like certain baking powders, some

salts, and Ener-G Egg Replacer's citric acid is derived from corn (but

sometimes I do use it), xanthum gum can be a problem for some with corn

intolerance's/allergies, I use gar guam instead. Check out this site

http://www.vishniac.com/ephraim/corn.html for some really good corn info.

Good luck!!!

Elsie (in Texas)

GF/CF foods as well as eggs and corn intolerances

> My son is 5 years old and was diagnosed as having mild PDD symptoms

> due to leaky gut syndrome. He has been on the GF/CF diet and now has

> tested positive for intolerances to eggs and corn. Any suggestions

> for snacks or other foods?