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Re: I need some Help

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Hi Carmen,

Though I don't " know " you, I'm terribly sorry to hear of your loss. I

know someone who lost her 21-year-old daughter to suicide about 10

years ago. I've lost touch with her in recent years, but I believe

she got a lot of support through an organization that the Samaritans

referred her to. It really helped her to talk with people who had

been there.

On the mito issues, I don't know if you react as strongly to sleep

loss as I do, but for me it's the most important thing to keep my eye

on. Because of that, when my mother was dying, I went on medication

for sleep. (I know for some people it's hard to find meds they can

tolerate). Because I was so upset, the meds didn't guarantee a good

night's sleep every night, but I think they were a huge factor in

preventing a relapse during that awful 3-month period.

As for food, I lost my my taste for it almost completely during that

time--and for awhile afterwards, too. But I was able to maintain

things by going for " comfort " foods--in my case, I have to admit it

was almond butter sandwiches (like peanut butter but made with almonds

instead). It wasn't ideal nutritionally, but it was better than the

effects of not eating. Your comfort foods might be different, and

what you can digest might be different, but I encourage you to get

anything down that you can. As I know from the loss of my mother and

also the loss of a close friend when I was only 24, grief can be

overwhelming--especially at first. But it does change. You just have

to hang in there somehow.

Best wishes to you,

Shayna

>

> I lost my seventeen year old nephew two nights ago to suicide, and I

> have never felt such pain. He was everything to me. I am having a

very

> hard time eating and sleeping and coping. I know that without these

> things and the mito I will become very sick. I need to be there for

my

> sister and neice. If anyone can offer any suggestions to help i sure

> would appreciate your help. Please pray for my family. Carmen

>

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I am soo sorry to hear of your loss. Suicide is a very painful way to loss

someone. I can imagine your pain because I too have lost someone close to

suicide. It is especially hard when it it someone young. I recommend that you

call your Dr for something to calm you so you can eat and sleep. The pain and

shock in the beginning is so unbearable it feels as if you are going to die.

You need your sleep and nutrition so you cna get through these initial stages of

grieve and not come out so sick in the end. Hopefully you then will have more

strength for yourself and for your sister and niece. I will be praying for you

and your family as you go through such difficult times. Dawn Anich

>

> I lost my seventeen year old nephew two nights ago to suicide, and I

> have never felt such pain. He was everything to me. I am having a very

> hard time eating and sleeping and coping. I know that without these

> things and the mito I will become very sick. I need to be there for my

> sister and neice. If anyone can offer any suggestions to help i sure

> would appreciate your help. Please pray for my family. Carmen

>

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Carmen,

I am so very sorry to hear about your nephew. My 16 year old daughter lost a

friend due to suicide several months ago, I will pray for you and your sisters

family. Also thanks Jan I am going to check out the web sight information it may

also help my daughter if I can get her to read it.

Hugs,

Donna K

---- goodnessriver goodnessriver@...> wrote:

> I lost my seventeen year old nephew two nights ago to suicide, and I

> have never felt such pain. He was everything to me. I am having a very

> hard time eating and sleeping and coping. I know that without these

> things and the mito I will become very sick. I need to be there for my

> sister and neice. If anyone can offer any suggestions to help i sure

> would appreciate your help. Please pray for my family. Carmen

>

>

>

>

>

>

>

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>

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