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ARTIFICIAL COLORS

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That is the way I started this diet and now I am getting freaked out by all

the things that I probably should be taking out of his diet but haven't.

, thanks for reminding me that it is easier on both of us if I take it

one step at a time.

Betty

----- Original Message -----

> Initially, we weren't purists (well, still aren't), didn't worry

> about the additivies, and experienced great gains. Only after gfcfrf

> became second nature & I was in a food co-op, I started reducing the

> chemical load. And, yes, that has taken us another step towards

> recovery. Now that our diet is much cleaner, the effect of consuming

> artificial colors is obvious. Next on our elimination list is

> nitrate.

>

>

>

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