Re: Safe milk substitutes--Coconut milk

[Guest guest]

Do you buy or make your coconut milk? If you buy, where would be a lightly

place for me to find it? hfs, grocery store or Asian?

Betty

----- Original Message -----

> We use coconut milk straight for shakes or " whip topping " and diluted for

cereal. It's high in fat, which is great for putting on some extra weight.

Just one more option!

>

> Fran

> Ottawa, Canada