Guest guest Posted September 4, 2005 Report Share Posted September 4, 2005 Ann, I am sorry to hear that you are feeling so poorly. Please make sure to eat right and rest, rest , rest!!!!! I will usually up my CoQ10 when I am in a crash, but I'm not a doctor and you should check with yours before making any changes to your meds. Thinking of you, Ann wrote: >Over the past 2 weeks, I felt symptoms try to emerge again. As of 1am things went downhill. Now I have hit rock bottom, severe crash. > >I am thinking of all of you. > >Ann > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 4, 2005 Report Share Posted September 4, 2005 Ditto what said, I could only add that you should also make sure you're well hydrated. Stay away from caffine and refined sugars. It can really make a huge difference. As important as rest is, make sure you aren't spending too many hours sitting around or lying in bed because you also need to move around a bit. Just don't overdo it. Best wishes ! bug Quote Link to comment Share on other sites More sharing options...
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