Re: Re: supplements/ where to start?

January 22, 2006

thks Anne Marie - I'll try Epic when I've finished my current supply. pamela

Re: supplements/ where to start?

Hi Pamela,

I have never ordered anything from whole food products. So I am not saying

that they don't have a good product.

But if you feel that they don't seem to be making any difference in your

health, you can either stay on them for another month or so or you can try a

different brand.

With Epic they recommend that you only take half of the dosage that you would

take with any other product. Epic is more expensive(yes, they do give a discount

to people with Mito) but you don't use as much of the product.

If you are on a j tube they now have CoQ10 drops that can be put directly into

the J tube.

Good Luck

Hugs,

Ann-Marie

I wonder if anyone has bought CoQ10 from Whole Health Products

www.wholehealthproducts.com ? I have recently started (3 mths ago) 600 mg

per day and not sure whether there is a difference so wondering if it's me or

the capsules. The attraction is that they offer 300 mg capsules at $39.98 for

60 which seems good to me.... pamela

January 22, 2006

Pamela

You may want to try a higher dose. We are all different, but I had to

get up to 240 mg. four times a day before I saw benefits. I use the

Tishcon (Epic is destributor). Early suggestions were to take 5-10 mg.

per kilo of body weight, but some recent research is now suggesting 60

mg. per kilo of body weight. That is much more than I am taking, so I

guess it is trial and error. Research done on Parkinson's found that

those taking 1000 to 1200 mg per day saw benefits, but those on less

didn't. This was a controlled FDA approved research protocol.

laurie

> thks Anne Marie - I'll try Epic when I've finished my current supply.

> pamela

>

> Re: supplements/ where to start?

> Hi Pamela,

> I have never ordered anything from whole food products. So I am not

> saying that they don't have a good product.

> But if you feel that they don't seem to be making any difference in your

> health, you can either stay on them for another month or so or you can try a

> different brand.

> With Epic they recommend that you only take half of the dosage that you

> would take with any other product. Epic is more expensive(yes, they do give

> a discount to people with Mito) but you don't use as much of the product.

> If you are on a j tube they now have CoQ10 drops that can be put directly

> into the J tube.

> Good Luck

> Hugs,

> Ann-Marie

> I wonder if anyone has bought CoQ10 from Whole Health Products

> www.wholehealthproducts.com ? I have recently started (3 mths ago) 600

> mg per day and not sure whether there is a difference so wondering if it's

> me or the capsules. The attraction is that they offer 300 mg capsules at

> $39.98 for 60 which seems good to me.... pamela

>

January 23, 2006

Wow that's a lot - if I'm 70kg that's 4200 mg per day! I have just gone to the

Tishcon site and read about Q-Gel. I will definitely try this (also have now

noticed that Whole Health Products says in small print that they have not been

assessed by FDA so might as well go with one that is proven). Will have to get

through this box I've ordered first which has just arrived - will up the dosage

and see what happens. thks Laurie

Re: supplements/ where to start?

> Hi Pamela,

> I have never ordered anything from whole food products. So I am not

> saying that they don't have a good product.

> But if you feel that they don't seem to be making any difference in your

> health, you can either stay on them for another month or so or you can try a

> different brand.

> With Epic they recommend that you only take half of the dosage that you

> would take with any other product. Epic is more expensive(yes, they do give

> a discount to people with Mito) but you don't use as much of the product.

> If you are on a j tube they now have CoQ10 drops that can be put directly

> into the J tube.

> Good Luck

> Hugs,

> Ann-Marie

> I wonder if anyone has bought CoQ10 from Whole Health Products

> www.wholehealthproducts.com ? I have recently started (3 mths ago) 600

> mg per day and not sure whether there is a difference so wondering if it's

> me or the capsules. The attraction is that they offer 300 mg capsules at

> $39.98 for 60 which seems good to me.... pamela

>

January 23, 2006

Pamela

Please make your increases slowly.

Also, to get the discount from Tishcon, you will need to call rather

than just order on the epic website. They are very nice folks.

laurie

> Wow that's a lot - if I'm 70kg that's 4200 mg per day! I have just gone to

> the Tishcon site and read about Q-Gel. I will definitely try this (also

> have now noticed that Whole Health Products says in small print that they

> have not been assessed by FDA so might as well go with one that is proven).

> Will have to get through this box I've ordered first which has just arrived

> - will up the dosage and see what happens. thks Laurie

> Re: supplements/ where to start?

> > Hi Pamela,

> > I have never ordered anything from whole food products. So I am not

> > saying that they don't have a good product.

> > But if you feel that they don't seem to be making any difference in

> your

> > health, you can either stay on them for another month or so or you can

> try a

> > different brand.

> > With Epic they recommend that you only take half of the dosage that

> you

> > would take with any other product. Epic is more expensive(yes, they do

> give

> > a discount to people with Mito) but you don't use as much of the

> product.

> > If you are on a j tube they now have CoQ10 drops that can be put

> directly

> > into the J tube.

> > Good Luck

> > Hugs,

> > Ann-Marie

> > I wonder if anyone has bought CoQ10 from Whole Health Products

> > www.wholehealthproducts.com ? I have recently started (3 mths ago)

> 600

> > mg per day and not sure whether there is a difference so wondering if

> it's

> > me or the capsules. The attraction is that they offer 300 mg capsules

> at