Guest guest Posted April 20, 2001 Report Share Posted April 20, 2001 Hey all: I have a quick question....what exactly is the benefit of flax seed? I have noticed a lot of people use this in recipes and I bought some ground flax seed at the HFS a couple of weeks ago. I used it in some muffins and my daughter ate it fine, but I am curious if this was supposed to add fiber or protein or what the benefit was. Thanks in advance... Tamara, mom to Ebony-3 yrs old, autistic and -2 weeks _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
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