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Ranch Dressing Recipe

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Sue,

This recipe was a god-send to my son who was also addicted to Ranch

Dressing. It looks like it and tasted real good. I don't always add the

basil and oregona. Also, the vitamin C crystals are to replace vinegar

which we do because we have a yeast problem. They are available at Health

Food Stores but if you don't need it , use vinegar.

½ cup hulled sunflower seeds

1 T arrowroot starch or potato starch

½ t. sea salt

1 t. unbuffered, corn-free vitamin C crystals

1 cup water

½ t. garlic powder

1. Blend nuts or seeds in blender on highest speed for 1-2 minutes

until they become a fine powder. Stop at least once to scrape sides and

bottom of blender jar. Be careful not to create a “butter.” If needed to

make it smoother, add flour or starch and blend on highest speed 1 minute

longer.

2. Add remaining ingredients. Blend on highest speed for a minute

longer, stopping once or twice to scrape sides and bottom of blender jar.

3. Pour mixture into small saucepan. Add desired seasoning. Cook

over medium heat, stirring constantly with whisk until mixture is thick yet

smooth.

4. Chill. If too thick, add a tablespoon more water. Taste and add

more seasoning if desired. (Add 1 t. basil, and 2 t. leaf oregano to make

Creamy Italian.

*If you back of to only ¼ t. garlic, it makes a nice mayonnaise. For those

doing rotation diet or have allergies to sunflower seeds, this recipe can

be made using almonds, filberts, macadamia nuts, or unsalted cashews. You

can also rotate the flour or starch.

This recipe is from the Yeast Connection Cookbook by Crook and

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