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Parental Guidance advised as kids may not go for my experiment. i

I read " French Women Don't Get Fat " not for a weight loss but to get some

imaginative

meal ideas as I'm " Costcoed Out, " for now. Too much repitition with things I

bought in

bulk. Every time I open the freezer another pair of frozen lamb chops or a giant

bag of

cooked shrimp lands on my toe. So moms and dads may get some inspiration from my

French Connection:

Here are my cooking assignments and meals for the next few days.

I already shopped at Whole Foods for the ingredients; All below came to

$50 canadian funds and will cover at least three days.

Various Snacks:

1. Berries and Sognon Goat Brie

2. Baked pears with cloves and pecans

3. Fresh pear slices with pecans, blue cheese and a drizzle of honey

4. Homemade yogurt

Breakfasts:

1. Poached egg on green beans, fresh tangerine

2. Peanut butter pancake, orange honey syrup, pineapple slice

3. Pecan waffle, yogurt and fresh fruit

Lunches:

1. Calves liver with Vidalia Onions and Shitake Mushrooms, " roast beets with

mustard and

herb

2. Leek and Cauliflower soup with watercress, mini Quiche Lorraine

(muffin size) Made with nut flour, cheese, bacon, egg

3. Sliced tomato on a bed of greens, tomato, goat cheese bit of olive

oil , pizza crackers. baked mushrooms with Parmesan cheese

Dinners:

1. Pork tendederloin braised in grape juice and raisins with Dijon

mustard and honey, spinach

2. Minced Chicken balls with ginger, pineapple in a peanut sauce, green beans

3. Lamb chop crusted with Dijon mustard and rosemary, zucchini noodles, peas

with mint

and rosemary

Carol F.

SCD 6 years, celiac

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