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Re: Fermented foods , vinegar, yeast

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Hi ,

Many folks who do SCD can tolerate the SCD legal vinegars. There

might be a few who cannot do it in the beginning stages of SCD,so

just watch things carefully.

The explanation as to why vinegars are OK with SCD is the same

reason that honey and fruit are OK:if we eliminate the

bacteria ,then the yeast cannot grow.

Fay reposted my complete explanation in this message:

http://health.groups.yahoo.com/group/pecanbread/message/45225

Here is a good explanation about SCD and fermented foods

by biochemist,Seth Barrows.

http://www.geocities.com/scd_post/SCDietFermetedfoods2.html

Please read Elaine's comments below.

Mimi

Elaine's comments:

I have read it. I assume Seth wrote it and it is quite good.

*Warning: If one does not dilute the sauerkraut juice, etc. for the

first few months, you very might run into trouble. As I have stated

before,children/adults who have narrowing of the ileum, (and

lymphoid

nodular hyperplasia causes narrowing) eating a lot of uncooked foods

with peels (even if fermented) can cause obstructions.

*No raw juice should be consumed until brisk diarrhea is over.

*I have said that Kefir is OK after they are well.

*No Wild Fermentation.

> >

> > Ok, I need an understanding about how fermented foods are good

for the gut but why

> vinegar is supposed to cause yeast to grow. And some fermented

foods are bad for the

> gut.

> > The anti-yeast diets, say stay away from vinegar containing

products ... Can someone

> > easily and quickly explain explain

> > Thanks in advance,

> >

> > Agape,

>

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We are on day 35 and I still can't tolerate vinegar on my salad.....makes me

feel sick........thought I would share...hope some day.

Antoinette (SCD day 35/celiac/malabsorption /GFCF did not work SCD does)

Re: Fermented foods , vinegar, yeast

Hi ,

Many folks who do SCD can tolerate the SCD legal vinegars. There

might be a few who cannot do it in the beginning stages of SCD,so

just watch things carefully.

The explanation as to why vinegars are OK with SCD is the same

reason that honey and fruit are OK:if we eliminate the

bacteria ,then the yeast cannot grow.

Fay reposted my complete explanation in this message:

http://health.groups.yahoo.com/group/pecanbread/message/45225<http://health.grou\

ps.yahoo.com/group/pecanbread/message/45225>

Here is a good explanation about SCD and fermented foods

by biochemist,Seth Barrows.

http://www.geocities.com/scd_post/SCDietFermetedfoods2.html<http://www.geocities\

..com/scd_post/SCDietFermetedfoods2.html>

Please read Elaine's comments below.

Mimi

Elaine's comments:

I have read it. I assume Seth wrote it and it is quite good.

*Warning: If one does not dilute the sauerkraut juice, etc. for the

first few months, you very might run into trouble. As I have stated

before,children/adults who have narrowing of the ileum, (and

lymphoid

nodular hyperplasia causes narrowing) eating a lot of uncooked foods

with peels (even if fermented) can cause obstructions.

*No raw juice should be consumed until brisk diarrhea is over.

*I have said that Kefir is OK after they are well.

*No Wild Fermentation.

> >

> > Ok, I need an understanding about how fermented foods are good

for the gut but why

> vinegar is supposed to cause yeast to grow. And some fermented

foods are bad for the

> gut.

> > The anti-yeast diets, say stay away from vinegar containing

products ... Can someone

> > easily and quickly explain explain

> > Thanks in advance,

> >

> > Agape,

>

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info<http://www.breakingtheviciouscycle.info/\

>

and

http://www.pecanbread.com<http://www.pecanbread.com/>

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