to Patty re: pancakes/waffles

[Guest guest]

Sorry, But these are sweet. That's the way my son likes them. I use the Mida's

Gold

recipe. I've just experimented with different oils and oil combinations, as well

as

cooking temps to try and make them " lighter " in color.

Mida's Gold Pancakes

4 eggs

2 Table honey (I suppose you could use less)

1 teas vanilla

1 cup almond flour

1/4 tea baking soda

1/4 tea salt

Beat eggs. blend in honey and vanilla. Mix well with dry ingredients. I use

peanut oil,

or coconut oil, or combination. Cook on pretty low heat (between 3-4 on my flat

top

stove). Just keep checking the underside to know when to flip.

>

> Yes, I would be very interested in this, too! Maybe cast iron is the

> way to go for a non-stick waffle iron? (That must be where waffle

> " iron " came from?)

> Could you share your adapted recipe for pancakes? I haven't found one

> we like yet. I don't like sweet pancakes or waffles.

> Patty T

> dh, ulcerative colitis since '87

> Matt (17) , uc since '01

> Luke (7), asd

> whole family new to SCD

>

> > Does anyone know if it is possible to find a waffle maker with a

> > stainless steel

> > cooking surface? I'd like to avoid teflon coating, but maybe that's

> > the only way to

> > cook waffles in a waffle maker.

> > Thanks, Amy

> >

> > ps My pancakes are getting better and better. I'm trying diffeerent

> > oils and cooking

> > them even slower on lower temps. Also, having a finer ground almond

> > flour helped

> > the texture.

>

[Guest guest]

Thanks! That's okay, I'll just leave the honey and vanilla out.

Patty

P.S. The amount of oil?

> Sorry, But these are sweet. That's the way my son likes them. I use

> the Mida's Gold

> recipe. I've just experimented with different oils and oil

> combinations, as well as

> cooking temps to try and make them " lighter " in color.

>

> Mida's Gold Pancakes

> 4 eggs

> 2 Table honey (I suppose you could use less)

> 1 teas vanilla

> 1 cup almond flour

> 1/4 tea baking soda

> 1/4 tea salt

>

> Beat eggs. blend in honey and vanilla. Mix well with dry

> ingredients. I use peanut oil,

> or coconut oil, or combination. Cook on pretty low heat (between 3-4

> on my flat top

> stove). Just keep checking the underside to know when to flip.