Friendly Fast Food-Tuna Recipe

[Guest guest]

Watching The Masters Golf Tournament is an annual ritual here. Even the

dogs seem to love it and I hate to take time out to cook during the

final hours..

We don't use tuna often but do occasionally.

So today I made " a bowl in one. "

1/2 tin Clover Leaf whole white tuna packed water and drained and flaked

1 tablespoon capers drained

a few slivers of sweet onion

1 slice drained tinned pineapple cut in pieces or a few chunks

1 heaping tablespoon SCD mayonnaise

5 or 6 pecan halves.

Toss them all together return to the TV in time for the back nine!

Carol F.

SCD 6 years, celiac

[Guest guest]

hi. is " clover leaf " tuna safer than regular tuna? with the loads of

mercury that it has it sounds scary even as a treat. i had soooooooooo much

during my pregnancy....

maria

mom to fiol 16mo asd

>

> Watching The Masters Golf Tournament is an annual ritual here. Even the

> dogs seem to love it and I hate to take time out to cook during the

> final hours..

>

> We don't use tuna often but do occasionally.

>

> So today I made " a bowl in one. "

>

> 1/2 tin Clover Leaf whole white tuna packed water and drained and flaked

> 1 tablespoon capers drained

> a few slivers of sweet onion

> 1 slice drained tinned pineapple cut in pieces or a few chunks

> 1 heaping tablespoon SCD mayonnaise

> 5 or 6 pecan halves.

>

> Toss them all together return to the TV in time for the back nine!

>

> Carol F.

> SCD 6 years, celiac

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>