Re: Re:LUPUS/ Carol your a good SCD cook, HELP

[Guest guest]

YIKES.....her we go...experimenting with company. It is Bubbles birth

parents....very special relationship with our adopted daughter and her open

adoption. IT has been a blessing. The birth mom has been experimenting with

diet to control her LUPUS (GF and stuff)....She wanted a good SCD meal.....hope

I can throw one off!

Has anybody you know had success with controlling lupus/auto-immune problems

with SCD???

Antoinette

Re: Carol your a good SCD cook, HELP

>

> Having company over. Wanted a cheese sauce for brocoli and

> caluiflour. (Will be keeping those not ready, out of it!)

>

>

I would melt the cheese in a double boiler. Adding butter would make it very

rich but

tasty. I usually just plunk some cheese on top of the cooked vegetables cover

it with a pot

lid, and pray it will melt in some attractive and non gummy fashion. I have

tried stirring

yogurt into melted cheese once it's off the heat. You have to stir like mad!

Experiment.

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info<http://www.breakingtheviciouscycle.info/\

>

and

http://www.pecanbread.com<http://www.pecanbread.com/>