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What is the intro diet ?

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Hello, I am new and considering to give my ASD (4 yr old) boy a try on SCD diet.

I have read the BTVC book and the pecanbread.com, and am still do not know how

to start the diet (i.e. what is the " intro diet " ) ... could anyone give me a bit

guide on this ...

Here is a bit of my son's background:

My son has been on GFCF diet (and low sugar) for about 1 year (with full range

digestive enzymes). Currently (just started recently and suddenly) he is having

soft and formed BM once per day. He never has a lot of food sensitivity issue

(initially mainly gluten, casin, corn, and loads of chemicals), but he has a

very limited diet (banana/orange/pineapple/rasin, rice products, chick/turkey

nuggets, eggs, bacons), He had severe yeast problem before I finally waned him

off high-sugary drinks and 3 months homeopath treatment. He still craves for

sweet stuff (a sign of yeast problem?) though.

Because I know that there are some problems with his GI (no help here from his

Ped. doctors), I'd like to give SCD a try (thinking start of it this Friday).

Thanks in advance for any advice to a new-and-do-not-know-how mom.

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