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lunch box ideas

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hi, i know this may sound very cheeky and it really isnt meant to

im trawling through for lunchbox ideas for my boys, 8 and 3, there are

so many all over the place - i wondered if it was possible for them to

be amalgamated like they did the foods after the intro diet file - it

would so help, im just getting so confused , and its quite hard for us

weve only been scd 100% a few days, and we arent doing the intro diet,

im just getting them used to not having normal stuff first before i go

though the stages again, and we are already having d as they flush

out, so im not eager to give them raw foods until stools get healthy

again - i have to say fian had 'nuggets' for the first 2 days now we

are into flush out mode so im hopeful hell get back into nuggets again

soon yipee for him

if not and i hate to ask this - could ppl supply me with ideas kais

pretty good at eating anything that are all cooked food - thanks

emma

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