Getting ready to start SCD, whith many questions

[Guest guest]

Hi all,

so glad to be here, and to get your help :-)

1 - the book says: " there is not specific schedule for introducing

foods with the exception of homemade yoghurt " . And yet I cannot see

anywhere, when this should be introduced. All I notice is that it IS

on the menu for the Intro Diet. If this is the case, I better get

making yogurt before starting the diet.

2 - My daughter has allergy tested positive (skin stick test) for a

number of foods, some of which are on the Intro diet. How do I go

about the intro diet without things like, hicken, banana, egg (strong

reaction), Cow's milk, grapes, and a few more.

3 - I must say, though,my daughter does not have a diarrhea " problem "

unless she eats certain foods with I am aware of (Pizza for a

biggie). So how does one start the intro dient when diarrhea is not

currently a predominant issue? I am assuming it may become an issue

as we begin the diet and die -off occurs.

4 - speaking of die-off, I have heard that ginger baths or sea salt

baths are good to help with the toxicity prduced during hte die off.

Do you agree?

5 - I am hoping that when the gut heals, the majority of my daughters

allergies will dissipate. Has anyone else had this experience?

Thanks so much!!!!!

We are currently visiting Grandma and when we get home, I plan to

start! Wish me luck and wisdom. I have told my girls that they

should enjoy these treats and we will be learning about some new

treats after our trip. So no illegals in our house after this week.

Cheers

, mother of twin 5 year old girls, one more allergic than the

other.

[Guest guest]

Please help?!?!?

I also came up with another question. How do I prepare SCD snacks to

send to school with my children while on the intro diet? And

what/when can I add muffins, cookies etc?

thanks

>

> Hi all,

>

> so glad to be here, and to get your help :-)

>

> 1 - the book says: " there is not specific schedule for introducing

> foods with the exception of homemade yoghurt " . And yet I cannot

see

> anywhere, when this should be introduced. All I notice is that it

IS

> on the menu for the Intro Diet. If this is the case, I better get

> making yogurt before starting the diet.

>

> 2 - My daughter has allergy tested positive (skin stick test) for a

> number of foods, some of which are on the Intro diet. How do I go

> about the intro diet without things like, hicken, banana, egg

(strong

> reaction), Cow's milk, grapes, and a few more.

>

> 3 - I must say, though,my daughter does not have a

diarrhea " problem "

> unless she eats certain foods with I am aware of (Pizza for a

> biggie). So how does one start the intro dient when diarrhea is

not

> currently a predominant issue? I am assuming it may become an

issue

> as we begin the diet and die -off occurs.

>

> 4 - speaking of die-off, I have heard that ginger baths or sea salt

> baths are good to help with the toxicity prduced during hte die

off.

> Do you agree?

>

> 5 - I am hoping that when the gut heals, the majority of my

daughters

> allergies will dissipate. Has anyone else had this experience?

>

>

> Thanks so much!!!!!

> We are currently visiting Grandma and when we get home, I plan to

> start! Wish me luck and wisdom. I have told my girls that they

> should enjoy these treats and we will be learning about some new

> treats after our trip. So no illegals in our house after this week.

>

> Cheers

> , mother of twin 5 year old girls, one more allergic than the

> other.

>