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<<<<<Your success and progress is great. I'm so happy for you, it must be

such a thrill to watch the pounds melt away forever and to feel better each

day.! Cathy in Lenoir, NC>>>>>>>>

Thank you, Cathy. It may sound strange, but I don't think of it as " my

success " ... I think of my weight loss as " OUR SUCCESS " . Without Dr Rutledge

AND this support group I would still be struggling with 200 extra pounds. I

feel like I owe it to this group and others burdened with obesity, to help

out when I can.

Gotta go now and swim in my pool that I got with the money I've saved from

being freed from my McD//KFC addiction!

DURHAM BOUND: SEPT. 30 !!!! See Ya'll there!

Good luck to all!

in Ohio

MGB, Dr R. Rutledge

2/22/2000

325-245

80 pounds in 5 months :)

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