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Dear Belle:

I stopped in a Kitchen store today to get a spiral slicer and they told me an

asian store would have one. I am going to go tomorrow to see. Good Luck,

Eileen Brown

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I've seen them on e-bay and amazon.com

Hi All,

>

> We have been off the strict SCD for about a year and are doing

pretty

> well, but we still don't eat wheat, and just a little of other

grains. Recently

> I read some interesting ideas for noodles that I thought might be

of

> interest to some of you; they come from the " raw/living food "

cuisine.

> Raw foodists don't eat traditional noodles, because they're

cooked. Two

> of the substitutes are both tasty and legal.

>

> The one my family likes the best is zucchini noodles. You need an

appliance

> called a spiral slicer. It costs about $20. You put a firm,

straight vegetable

> in it such as carrot or zucchini, turn the crank, and it slices

long spiral ribbons

> from the bottom to the top. The zucchini noodles are pretty

convincing, and

> zucchini is a lot easier to find than spaghetti squash, which is

watery to boot.

> The kids were reluctant to eat them at first, but when they

realized they could

> slurp up long strands, they changed their minds. It also helped to

cook them

> slightly so they were softer but not falling apart.

>

> Another interesting noodle option is to use young coconut, also

known as

> Thai coconut. The flesh of these is soft. You try to scoop it out

in large

> sheets, then slice them into ribbon-like noodles. If you open one

with

> too-soft flesh, use it for a smoothie and try another one. These

coconut

> noodles are good for pad thai, or peanut noodles, or you could mix

them

> with shrimp, shredded cucumber, shredded carrots and celantro and

wrap

> it in lettuce leaves for a nice spring roll, with some sort of

dipping sauce

> using peanut butter. Yum! I hope these ideas are of value to

> someone.

>

>

>

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read

the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read

the following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

>

>

>

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,

Is either one of these slicers the style you use?

http://www.therawfoodworld.com/index.php?cPath=316_328

Elaine B

>

> The one my family likes the best is zucchini noodles. You need an

appliance

> called a spiral slicer. It costs about $20. You put a firm, straight

vegetable

> in it such as carrot or zucchini, turn the crank, and it slices long

spiral ribbons

> from the bottom to the top. The zucchini noodles are pretty

convincing, and

> zucchini is a lot easier to find than spaghetti squash, which is

watery to boot.

>

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