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Re: For how long should I continue to cook fruits and veggies

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i don't know i can answer your question but your post got me thinking

the rash could have been yeast which is means you will have to watch

yeast spores in fruit, like i always cook blueberries cause they are

always too loaded with yeast to ever eat raw

the skin is always a good mirror of the condition of the gut

cooking fruit is a bit of an art to cause there seems to be a just

righ time to cook it like there is a just right time when it should

be eaten uncooked

the right time to cook seems to be shortly before it is ripe enough

to eat and can be surprisingly close to it

nothing worse than bananas cooked too early

>

> We restarted with intro diet a couple of weeks ago and are relieved

we

> did. Cade has had stellar poops every day since and the rash behind

> his knees and on his bum are gone He now eats:

>

> chicken

> hamburger

> pork

> squash

> asparagus

> broccoli

> carrots

> spinach

> apple

> pear

> banana

> egg

>

> I think this is it so far. But, you know, I am bit foggy at the

> moment, as I stayed up far too late last night in an effort to have

a

> little time to myself. I know these don't follow the stages

exactly,

> but we have been adding one new food every 4-5 days or so and are

> watching carefully for reactions. So far, so good. We have

revamped

> according to some great advice we got on my last post about his

> hyperactivity. Now, I have another question. I am not anxious to

> stop cooking his fruits and veggies, I am just curious to know how

> long I will need to do this for? Is it for many months after poops

> look good? I just need to get an idea so I can wrap my head around

it.

>

> Thanks,

> molly

>

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