Re: Gwen -- PMS and salicylates/moring sickness/what I do

[Guest guest]

Oh I forgot in last post to add.....I also take Calcium supplement with

magnesium and added C!

At this time the multi and B Vitamins from Freeda

> and using my Vitamin B nasal spray is helping so much during the

> healing stage...plus I do enzymes also....and only able to

> tolerate a few spoon fulls of goat yogurt a day (for the

> probiotics).

Antoinette

[Guest guest]

>

> Oh I forgot in last post to add.....I also take Calcium supplement with

magnesium and

added C!

>

> At this time the multi and B Vitamins from Freeda

> > and using my Vitamin B nasal spray is helping so much during the

> > healing stage...plus I do enzymes also....and only able to

> > tolerate a few spoon fulls of goat yogurt a day (for the

> > probiotics).

To concentrate the amount of calcium, drip the yogurt and it becomes more

condensed.

I recently quit the Kirkman's calcium, the Vitamin D and magnesium and am just

taking

Freeda Vitamins as a study questioned the value of a aclcium supplement and i

couldn't

get the powder to dissolve. I like getting calcium from jarsleberg Norwegian

cheese which

is like Swiss cheese.

Carol F.