Re: JODY Re: About to start diet - yoghurt?

[Guest guest]

Dear Jody,

If you are confused about us, I made the COCONUT YOGURT. It was watery like

Kefir.

I used progurt starter. AND IT CAUSED A KILLER DIE OFF NO DIFFERENT THAN WHEN WE

USED THE SCD goat YOGURT made from different starters. It wasn't the

casein....that we both suspected. You see.....what made our moods and behavior

problems was the " DIE OFF " REACTION, being confused with casein reaction.

We assumed that the reason we couldn't do the goat yogurt was because of the

casein. It never was the casein.....it was the die off that it caused when we

ate too much. No wonder why people blame the yogurt as having casein in it!

This is why I feel that I believe it. When Elaine said that the 24 hour

fermentation of goat yogurt denatures the casein and makes it harmless.

We have always had a problem with casein before now. WE don't with the goat

yogurt. YEAH!!!!! Just have to be careful of die off reaction. That's all.

Hope this clears things up a bit.

Something good must hve come out of this die off, KIKI is much more talkative!!!

Yeah.

Sincerely Antoinette (2 plus mo and recovering from coconut yogurt killer die

off)

a.. Visit your group " pecanbread<http://groups.yahoo.com/group/pecanbread> "

on the web.

b..