Guest guest Posted July 28, 2000 Report Share Posted July 28, 2000 In a message dated 7/28/00 12:49:39 PM Pacific Daylight Time, MiniGastricBypass (AT) egroups (DOT) com writes: << I need to put one (vitamin) in a glass of water and see how quickly it dissolves. It may not be an issue at all. I did cut them in half today and took the half with several other pills and have not experienced any discomfort. Donna >> I was afraid to take the vitamins at first,too. I did it anyway and was fine. Dr. R recommends that you don't break the vitamins,because the iron will upset your tummy and nauseate you. H edoes recommend swallowing the vitamin whole and Chasing it with yogurt or citrucel,this pulls the vitamin into the s. intestine where it is absorbed. I tried that and it helped,FYI. Osler Quote Link to comment Share on other sites More sharing options...
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