Jump to content
RemedySpot.com

Re: menus & recipes

Rate this topic


Guest guest

Recommended Posts

Guest guest

I couldn't grind the nuts small enough in the processor

> without them starting to get " sticky " and turning into nut

butter.

> Are the nut flours typically course?

Welcome, Theresa,

I have found that for baked goods, grinding into nut butter makes

just as good a baked good as flour and using the butter you have no

worries about it being too coarse. If you do the intro diet, though

(highly recommended), you will not be using nut flour or nut butter

right away.

>

> Lastly, I'm wanting to make the yogurt and wondering how to go

about

> it.

The places to get yogurt starter are listed on the pecanbread

website. The site has so much information! It will answer many of

your questions or give you links to other sites that will answer

them. Since your child has been casein free, start very tiny

amounts of goat yogurt after 3 months and slowly increase the

amount. This is what I and many others have done and it has worked

well for us. There are also many parents that are fearful of the

goat casein or experience a reaction to the goat yogurt (due to not

being ready for it yet) and make nut yogurt instead. The directions

for making yogurt are on the pecanbread website.

, mom to

Link to comment
Share on other sites

Guest guest

www.digestivewellness.com is an SCD dedicated website, with a variety of finely

ground nut flours; as well as other wonderful time saving SCD legal products.

Agape,

Trout wrote:

Hello! I'm new and have been reading your postings for the last

couple of days and learning a lot! I'm gearing up to change my

daughter over to SCD from GFCF (which she's been on since last

August). The thing is, I don't want to reinvent the wheel?!? I've

been looking for websites with recipes/menus and have found

recipes. I haven't found menus, though. I guess it would just be

nice to have to get started. I have the sample menu in Gottschall's

book, but would like a week's worth.

Also, my daughter's ELISA showed delayed allergy to Almonds...so

I've made bread using pecans/cashews which didn't turn out too

badly. I couldn't grind the nuts small enough in the processor

without them starting to get " sticky " and turning into nut butter.

Are the nut flours typically course?

Lastly, I'm wanting to make the yogurt and wondering how to go about

it. with ASD, I've avoided casein. I have a recipe for nut yogurt

and heard about making a coconut kefir. Where do you get the

starter for these? The starter I found at Whole Foods had milk

products in it. Has anyone with an ASD child made the yogurt with

goat milk regardless of DAN protocol recommending no casein? What

were the results?

I appreciate your comments!

Theresa Trout

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

Link to comment
Share on other sites

Guest guest

theresa,

kefir is not recommended until you have been on SCD for quite a while.

it has many organisms in it and SCD yogurt should be fermented with

only acidophilus. same for powdered probiotics.

donna

>

> I have a recipe for nut yogurt

> and heard about making a coconut kefir. >

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...