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Eating for two

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Hi Everyone;

I was all set to start the SCD for our entire family TODAY (day after Easter

weekend was my deadline), however this morning I discovered I am pregnant (did

one of those home tests). Not sure how to feel about the pregnancy right now.

We weren't planning - I'm still in shock :-o

I really need some advice. Will I harm my baby in any way by starting the intro

diet, and following a DAIRY FREE SCD?? I was all set to start dairy free SCD,

now I have this little nagging doubt in the back of my mind - can I ensure

enough calcium for a developing fetus?

I would like to avoid taking prenatal vitamins as well as I heard there is a

dangerously high amount of iron in these. Any wisdom would be greatly

appreciated at this time.

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