Re:Concentrating Calcium in the Yogurt

[Guest guest]

>

> Carol said:

>

> To concentrate the amount of calcium, drip the yogurt and it becomes more

condensed.

> I recently quit the Kirkman's calcium, the Vitamin D and magnesium and am just

taking

> Freeda Vitamins as a study questioned the value of a aclcium supplement and i

couldn't

> get the powder to dissolve. I like getting calcium from Jarsleberg Norwegian

cheese

which

> is like Swiss cheese.

>

>

> Where do you buy Jarsleberg Noregian cheese?

>

Jarlsberg is mentioned because it is my favorite. There are many lovely legal

cheeses and

all are sources of calcium. The brand of Jarlsberg UI like so much is Tine and

our Costco

carries it in a twin pack sliced. here is the web site for the cheese itself:

>

http://www.norwayonline.no/?company=137 & cat=28

Carol F.

SCD 6 years, celiac