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casein in scd yogurt -was:Mystery SOLVED Coconut Yogurt, etc

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casein should be present even in any dairy scd yogurt . it is the

lactose that is gone in scd yogurt when following the yogurt making

instructions of fermenting for a whole 24 hours. so if you have an

actual reaction to casein you would have a problem with dairy yogurt.

the goat casein my be easier to tolerate than the cow casein though.

donna

>

>

> Dear Tara,

> According to Elaine Gottschall, CASEIN IS RENDERED HARMLESS WHEN YOU

FOLLOW THE procedures of making SCD yogurt; there for if you want to

try the goat yogurt....don't fear the casein any more.

>

> Wow I did it in one sentence! This was tough....for me! Hope this

helps.

>

> Antoinette

>

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