Guest guest Posted May 22, 2006 Report Share Posted May 22, 2006 Been on scd for 15 months and nuts and milk are not good for me. does not make any difference if the yoghurt is cooked 24 hours. I do take a lactose pill to help digest milk and it helps somewhat. Best to not eat milk products. I also drink chamomile tea which helps plus large doses of vita -c Meat and veggies that are cooked good except I have to go lightly on chicken as I was told that in some cases chicken can make inflamation worse. I guess rotation is the key. Does anyon else have similar? Jody H. --------------------------------- How low will we go? Check out Yahoo! Messenger’s low PC-to-Phone call rates. Quote Link to comment Share on other sites More sharing options...
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