Guest guest Posted March 28, 2006 Report Share Posted March 28, 2006 Patty, Do you cook it first or is it raw? Interesting (but worry about the lectin in the seeds...we would probably scoop them out), we have problems in this house to weird things. Antoinette day 36 entire family Re: Re: zucchini milk Peel the zucchini and cut into small culbes. Take out the seeds if they have become hard, but if not, the center with the seeds can be used too. Fill the blender about 1/3 full and add a small amount of water. Liquify in blender. It takes a few minutes, but soon you will see a thick white zucchini milk. I used to use this years ago when dairy free, but I can't remember any good recipes for it. I guess I'll have to experiment again. I do have a small cook book with zucchini recipes in it, (including zucchini milk), so when I have more time I will look and see if there is anything compatible with scd in it. Patty T new to scd dh uc since '87 ds uc since '01(age 17) ds asd (age 7) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2006 Report Share Posted March 28, 2006 I checked my recipes and did a search, and they all say to just peel the zucchini and cut into chunks. No mention of cooking. I don't see why you couldn't just scoop the seeds out and experiment. Hope it helps! Patty T Re: Re: zucchini milk Peel the zucchini and cut into small culbes. Take out the seeds if they have become hard, but if not, the center with the seeds can be used too. Fill the blender about 1/3 full and add a small amount of water. Liquify in blender. It takes a few minutes, but soon you will see a thick white zucchini milk. I used to use this years ago when dairy free, but I can't remember any good recipes for it. I guess I'll have to experiment again. I do have a small cook book with zucchini recipes in it, (including zucchini milk), so when I have more time I will look and see if there is anything compatible with scd in it. Patty T new to scd dh uc since '87 ds uc since '01(age 17) ds asd (age 7) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 28, 2006 Report Share Posted March 28, 2006 Antoinette, what are lectins? My son spends two days out of every week eating mostly zucchini on his rotation diet. We try to remove the seeds but they're so tiny it's very hard. What do lectins do? Why might I want to be concerned about them? Thanks, Suzanne > > Patty, > > Do you cook it first or is it raw? Interesting (but worry about the lectin in the seeds...we would probably scoop them out), we have problems in this house to weird things. > > Antoinette day 36 entire family > Re: Re: zucchini milk > > > Peel the zucchini and cut into small culbes. Take out the seeds if they have become hard, but if not, the center with the seeds can be used too. Fill the blender about 1/3 full and add a small amount of water. Liquify in blender. It takes a few minutes, but soon you will see a thick white zucchini milk. > > I used to use this years ago when dairy free, but I can't remember any good recipes for it. I guess I'll have to experiment again. I do have a small cook book with zucchini recipes in it, (including zucchini milk), so when I have more time I will look and see if there is anything compatible with scd in it. > > Patty T > new to scd > dh uc since '87 > ds uc since '01(age 17) > ds asd (age 7) > > > > Quote Link to comment Share on other sites More sharing options...
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