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Boy Pancake and Waffles that work great and don't fall apart!

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My son became rather Jelous that the girls had their own recipe. So

have been experimenting. Finnaly came up with a good one. Wanted

to share! They are hardy and do not fall a part easily...mostly

they taste great! Freeze well, reheat in mirowave welll and just

are wonderful! Thanks to phenol sensitivty we do not use almonds or

peanut butter, among other things...I offer suggestions to those who

can relate. I almost called them " rage free " pancakes! lol!

Boy Pancakes or Waffles

1 cup nut flour (we like to use Hazel nut)

3 eggs

Beat together (not too much)

Add:

1/4 cup favorite nut butter (we like to use Cashew Macadamia Butter)

1 T Honey

½ teaspoon baking soda

½ teaspoon SCD safe vanilla

Mix together (again not over doing it…try not to get air into it).

Batter is suppose to be thick…will " melt " and spread when cooked.

A few frozen Blueberries (do not mix into batter)

Heat griddle or waffle iron that is well greased/oiled

Put in pan, will spread when " melts' so be careful to leave room

around so other pancakes do not melt into each other. Put

blueberries on to make happy faces or other designs! Flip cook

other side…and wala Boy Pancakes!

If using waffle iron make sure greased and be careful to not add too

much batter…these guys spread and will easily cook over the sides!

Very filling, THICK and tasty! Top with honey, maple flavored honey

or favorite SCD topping! Enjoy!

Created in honor of our son who is healing out of Celiac

Disease, multiple sensitivites to foods and ADHD problems (rage

attakcs and tantrums).

By Antoinette Bunce

Day 49 entire family SCD and doing great and eating well...and

having fun in the kitchen!

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