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RE: Re: Gwen -- PMS and salicylates/moring sickness

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Dear Women friends,

On top of phenols and salicylates causing PMS....before SCD because of my own

suffering I too did some research....what I discovered is that vitamin B

deficiency (what happens when our ileums get damaged and full of microorganisms

and mucous...according to BTVC), in particular folic, B6 and B12....not only

cause PMS but also can aggravate or be the cause of MORNING SICKNESS (and many

many more symptoms of irritability, depression, chronic fatigue, and

depression...even admit rage...and not being a very nice mom or wife during

these times)! Which I would get with VENGEANCE ever time I was pregnant, during

the PMS time and then get horrible ovarian cysts every time I would ovulate.

Remember that the BTVC book also says that vitamin B deficiency affects the

intestines ability to make enzymes also...this explains why the salicylates and

phenols are not digested and get through the intestinal wall, to cause havoc on

our mental health also.

I like to remember that when we heal all these food intolerances to phenols and

salicylates and B deficiencies and other nutritional imbalances correct

themselves...but we have to eat a strict SCD diet...and I know not all of us

Parents are wanting to do this. Might motivate some of us better who

suffer...and make us realize that it's not just our kids. I am not going to

deny that it is hard...and understand....it took me 9 months to want to do the

SCDiet...the book didn't speak to me until I was truly " sick of being sick " and

had exhausted everything that did not work...many experiments.....all failed.

This last month I honestly noticed that my ovulation pain, PMS and menstrual

cramps where not as bad.....I am looking forward to continued healing taking it

ALL AWAY. Only on day 43....much healing to do. At this time the multi and B

Vitamins from Freeda and using my Vitamin B nasal spray is helping so much

during the healing stage...plus I do enzymes also....and only able to tolerate a

few spoon fulls of goat yogurt a day (for the probiotics). Looking forward to

next months cycle...wish is a miracle in itself...use to dread it! Also looking

forward to not always having to take enzymes my whole life and adding SCD cheese

and nut flours!

This motivates me that SCD is working in every aspect of my life! Food for

thought

Sincerely, Antoinette. /Celiac/malabsorption and a leaky gut, and the

neurological problems that go with it)

RE: Re: Gwen -- PMS and salicylates

Hi Kayla,

I just looked at the high salicylate food list and was dismayed. The low

sal foods are ones that often cause digestive problems for me. The high sals do

look like our diet so that could explain the pms. I think I have to go another

route. I am going to try enzymes for this just to check out the results. My

midwife has heard of sals causing pms.

Gwen

Wildman wrote:

Hi Carolyn,

I used to go around looking curiously in articles and books about PMS to

see if anybody else talked about salicylates and PMS. I've never seen it

anywhere! Well, spread the word as far as you want. As a matter of fact,

copy and paste my PMS story anywhere you want, just leave out my name and

email address -- I'm sure there are whole internet forums on PMS -- But I

don't have time to get on them and tell my PMS-cure story!

Kayla

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info<http://www.breakingtheviciouscycle.info/\

>

and

http://www.pecanbread.com<http://www.pecanbread.com/>

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Antoinette,

Where do you get Vitamin B nasal spray?

Rhonda

daughter, UC

Re: Re: Gwen -- PMS and

salicylates/moring sickness

| Dear Women friends,

|

|

Vitamins from Freeda and using my Vitamin B nasal spray is

helping so much during the healing stage...plus I do enzymes

also....and only able to tolerate a few spoon fulls of goat

yogurt a day (for the probiotics). Looking forward to next

months cycle...wish is a miracle in itself...use to dread

it! Also looking forward to not always having to take

enzymes my whole life and adding SCD cheese and nut flours!

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> At this time the multi and B Vitamins from Freeda

> and using my Vitamin B nasal spray is helping so much during the

> healing stage...plus I do enzymes also....and only able to

> tolerate a few spoon fulls of goat yogurt a day (for the

> probiotics).

Hi Antoinette,

What brand of Vitamin B nasal spray are you using? And what kind of

enzymes? Are there any other supplements, besides the ones you mention

here, that you're taking?

I'm asking, not just because of the " female issues " but also because you're

healing so well from the nosebleeds/easy bruising/etc. kind of stuff my

daughter has. I would love to simplify her supplement program and maybe the

supps you're using would work for her, too.

Thanks!

Kayla

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