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Re: Daily Meal Plan

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Donna,

Thanks for sharing your son's daily menu plan. I was wondering if anyone who

is insulin insufficient or Diabetic and needing to pay attention to carbs,

would share their daily menu plan. I am a vegetarian and I am having a real

hard time keeping my carb count to a minimum. I don't want to be a Dr. Atkins

follower and only have 10 carbs a day. It is amazing how quickly my carbs add

up with regular meals. It isn't a serious issue, because I use an insulin to

carb ratio, so I just add up my carbs and give the appropriate amount of

insulin.

My Endocrinologist told me to consume 30 carbs each meal. Have you tried to

make a menu plan with that. A banana costs 30 carbs, vegetables are high, and

forget pasta, bread, etc. But not eating meat, limits me.

Are there any other vegetarians (that do not eat meat, poultry, fish, etc.)?

Before I got Pancreatitis this wasn't hard, because I had so many other food

choices that I could choose from. Now there are so many foods that aggravate

my pancreas, it has become a struggle.

Thanks,

Karyn E. , RN

Exec. Director, PAI

Indianapolis, IN

The PAI serves as a means of support, information, and advocacy. The PAI

cannot offer medical advice or direction nor substitute for your health care

provider.

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