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New to diet - need help

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My 5 year old son has been on SCD for about 3 weeks. (He has gained

1 pound I believe since starting. He is very thin - 41 pounds). We

previously were on GF/CF/SF/CF for 3 years. I have two problems

with the diet; (1) my son is eating so much food - more food than

his 175 pound Dad; (2) he has diarrhea because he is eating too much

fruit. He does not like the nut bread. I am waiting for my

dehydrater to arrive so I can make him chips from butternut squash.

Any suggestions? This is a sample of what he is eating:

BREAKFAST

2 eggs scrambled

1/2 small melon

apple

LUNCH

meat serving (hamburger, etc)

1/2 small melon

fruit roll up

cut up vegetables

SNACK AFTER SCHOOL

2 fruit roll ups

vegetables

apple

DINNER

vegetables

2 adult portions of meat (i.e. steak and pork chop)

2 fruit roll ups

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Congratulations on the weight gain. I don't think he should be eating fruit

roll ups until much later in the diet. It's dehydrated fruit so the sugar and

the fiber is more concentrated. Also the melon. All fruits in the beginning

should be peeled, seeded and cooked. The portion sizes will decrease as his

body adjusts. It does seem like they start eating lots of food. Pearl

rileyhunter2003 wrote: My 5 year old son has been on

SCD for about 3 weeks. (He has gained

1 pound I believe since starting. He is very thin - 41 pounds). We

previously were on GF/CF/SF/CF for 3 years. I have two problems

with the diet; (1) my son is eating so much food - more food than

his 175 pound Dad; (2) he has diarrhea because he is eating too much

fruit. He does not like the nut bread. I am waiting for my

dehydrater to arrive so I can make him chips from butternut squash.

Any suggestions? This is a sample of what he is eating:

BREAKFAST

2 eggs scrambled

1/2 small melon

apple

LUNCH

meat serving (hamburger, etc)

1/2 small melon

fruit roll up

cut up vegetables

SNACK AFTER SCHOOL

2 fruit roll ups

vegetables

apple

DINNER

vegetables

2 adult portions of meat (i.e. steak and pork chop)

2 fruit roll ups

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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Where can I buy the fruit roll ups? Are those SCD legal?

Thanks,

Kathrina

>

>Reply-To: pecanbread

>To: pecanbread

>Subject: Re: New to diet - need help

>Date: Wed, 3 May 2006 09:22:21 -0700 (PDT)

>

>Congratulations on the weight gain. I don't think he should be eating

>fruit roll ups until much later in the diet. It's dehydrated fruit so the

>sugar and the fiber is more concentrated. Also the melon. All fruits in

>the beginning should be peeled, seeded and cooked. The portion sizes will

>decrease as his body adjusts. It does seem like they start eating lots of

>food. Pearl

>

>rileyhunter2003 wrote: My 5 year old son has

>been on SCD for about 3 weeks. (He has gained

>1 pound I believe since starting. He is very thin - 41 pounds). We

>previously were on GF/CF/SF/CF for 3 years. I have two problems

>with the diet; (1) my son is eating so much food - more food than

>his 175 pound Dad; (2) he has diarrhea because he is eating too much

>fruit. He does not like the nut bread. I am waiting for my

>dehydrater to arrive so I can make him chips from butternut squash.

>Any suggestions? This is a sample of what he is eating:

>

>BREAKFAST

>2 eggs scrambled

>1/2 small melon

>apple

>

>LUNCH

>meat serving (hamburger, etc)

>1/2 small melon

>fruit roll up

>cut up vegetables

>

>SNACK AFTER SCHOOL

>2 fruit roll ups

>vegetables

>apple

>

>DINNER

>vegetables

>2 adult portions of meat (i.e. steak and pork chop)

>2 fruit roll ups

>

>

>

>

>

>For information on the Specific Carbohydrate Diet, please read the book

>_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

>websites:

>http://www.breakingtheviciouscycle.info

>and

>http://www.pecanbread.com

>

>

>

>

>

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