Need tips on fermented foods

[Guest guest]

We are doing dairy-free SCD now, so we are not doing the goat yogurt.

I am looking for ways to get some good bacteria into our systems. We

do take probiotics but I am thinking of fermenting veggies which I

read about on the Body Ecology Website and am considering making the

coconut kefir suggested on there as well to give us an extra kick.

Any suggestions/thoughts in this area?

Thanks

molly