Guest guest Posted April 3, 2006 Report Share Posted April 3, 2006 As I wait for the book to come I found a document in the files that lists the approved and unapproved foods for the SCD, but I do not see kefir on it. Does anyone know if it is okay to have kefir made from goat milk? thanks, Helen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 4, 2006 Report Share Posted April 4, 2006 > > As I wait for the book to come I found a document in the files that > lists the approved and unapproved foods for the SCD, but I do not see > kefir on it. Does anyone know if it is okay to have kefir made from > goat milk? > Kefir cann be used much later after healing.We can ferment sauerkraut and other vegetables. Carol F. SCD 6 years Quote Link to comment Share on other sites More sharing options...
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